Diet Thread (Now Actually Useful, We Hope) [Archive]

morbot

08-07-2005, 05:19 PM

I plan on doing this by eating one peanut butter sandwich a day along with one glass of milk. This will not work... at all. You will either fail to stick to this diet after a few days and cave in, or you will make yourself very, very sick from malnutrition... but no one would make it to the malnutrition point cuz you'll cave in first.

Eat smarter. Exercise more.

I know thats what I have to do to get back in shape... I used to hit the gym at least three times a week and eat fast food less than once a month. But after falling off the bandwagon a year or so ago, I don't exercise at all and eat too much fast food now... I know what I have to do but it's not easy to change. And it is a lifestyle change. Not a diet or a fad... you have to want to change yourself by changing your life.

Also, set realistic goals. 80 pounds in 4 months... that ain't gonna happen. If you're serious about it, you should tell your parents you want to visit a health doctor or dietitian that can set you up with a reasonable regiment and goals.

If you set your goals impossibly high, you will fail to meet them. If you fail to meet your goals, you'll get discouraged and quit.

It's not easy. If it was, no one would be fat.

Clarence

08-07-2005, 05:28 PM

You know if you starve yourself your body eats your muscles before your fat, so you'll be fat and weak if you do that. Never starve yourself, like some people said just exercise and eat better.

kuumuus

08-07-2005, 05:37 PM

trust me, starving yourself is not the way to do it. i was lifting weights all last summer, and gradually lifting 20 lbs became harder and harder. you know why? because i was eating nothing but one or two bowls of cereal a day. it saps your energy. not only that, but you'll look and feel like shit. just do like others have said: eat less, eat healthier, and exercise. also quit drinking soda if you do now.

5'9 240

kane

08-07-2005, 05:43 PM

duuude, dont listen to that deathclock.

Muppets Go Midevil

08-07-2005, 05:57 PM

Hey Fatass we shold do it together i lost 120lbs over two years after high school i was actully 380 in 1998 i wrestled and all just eating what i wanted but it took time and i changed my diet and all got down to 260 in 2000 till recently i wemt up to 300 again i need to lose 20-30 lbs my blood suger is great but my cardo is weak

Dead Nigga Storage

08-07-2005, 05:58 PM

http://img317.imageshack.us/img317/4567/curtiswantstogetsome9td.png

lolpenis_taco

08-07-2005, 06:04 PM

I suggest putting the picture of some chick you want to bag on your fridge. Motivation, dude.

Necromancer

08-07-2005, 06:07 PM

[20:55:13] goingtoscotland: seriously, did you think a pb&j and a glass of milk a day would help you lose weight?
[20:55:37] lhbigpimpin06: no j
[20:55:40] lhbigpimpin06: just pb
[20:55:43] lhbigpimpin06: it works
[20:55:49] goingtoscotland: it does not
[20:55:50] goingtoscotland: moron
[20:55:52] lhbigpimpin06: some new study
[20:55:55] lhbigpimpin06: about pb
[20:56:07] goingtoscotland: let's see this "study"
[20:56:11] lhbigpimpin06: i drink skim milk anyway
[20:56:18] goingtoscotland: so?
[20:56:18] lhbigpimpin06: i saw it a while ago
[20:56:21] lhbigpimpin06: go google for it
[20:56:25] lhbigpimpin06: ull find it
[20:56:30] goingtoscotland: a glass of milk and a pb sandwich a day will hurt you
[20:56:32] goingtoscotland: big time
[20:56:40] lhbigpimpin06: lol are u kidding
[20:56:43] lhbigpimpin06: no it wont
[20:56:44] goingtoscotland: no
[20:56:52] lhbigpimpin06: one pb sandwich
[20:56:54] goingtoscotland: it's not healthy
[20:56:59] lhbigpimpin06: and one glass of skim milk
[20:57:03] goingtoscotland: and if you think it is you're on crack
[20:57:08] lhbigpimpin06: its starving myself
[20:57:13] lhbigpimpin06: but im still eating
[20:57:21] lhbigpimpin06: i dont want to hurt myself
[20:57:31] lhbigpimpin06: but i need to lose weight
[20:57:35] goingtoscotland: jesus
[20:57:41] goingtoscotland: you lose muscle first
[20:57:43] goingtoscotland: then fat
[20:57:53] lhbigpimpin06: well it will work
[20:57:57] lhbigpimpin06: im going to stick to it
[20:58:03] goingtoscotland: and you'll be very sick
[20:58:04] lhbigpimpin06: i dont want to end up a fat beast
[20:58:17] goingtoscotland: if you seriously want to lose weight
[20:58:21] goingtoscotland: and do it right
[20:58:26] goingtoscotland: ask ryan irvine what to do
[20:58:33] lhbigpimpin06: who is that
[20:58:38] goingtoscotland: "irv groupie"
[20:58:45] goingtoscotland: he used to be bigger than you
[20:58:45] lhbigpimpin06: whats his s/n
[20:58:54] goingtoscotland: irv groupie on the nhc
[20:58:56] goingtoscotland: send him a pm
[20:59:03] lhbigpimpin06: is it pycheen fuego
[20:59:06] goingtoscotland: no
[20:59:10] goingtoscotland: that's andy
[20:59:25] lhbigpimpin06: im gonna try my thing first
[20:59:37] lhbigpimpin06: because pb has tons of stuff that i need
[20:59:40] lhbigpimpin06: same with milk
[20:59:44] lhbigpimpin06: so i get what i need
[20:59:46] lhbigpimpin06: in a small serving
[20:59:51] goingtoscotland: and one sandwich isn't gonna cut it
[20:59:53] goingtoscotland: http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&friendID=1386758&imageID=145954264&Mytoken=20050807180233
[20:59:58] goingtoscotland: he used to be bigger than you
[21:00:02] goingtoscotland: that's what he looks like now
[21:00:24] lhbigpimpin06: hes slim
[21:00:28] lhbigpimpin06: but the way i live
[21:00:35] lhbigpimpin06: my mom wont buy me healthy food
[21:00:41] goingtoscotland: why?
[21:00:43] lhbigpimpin06: well she does buy some
[21:00:50] lhbigpimpin06: but not to live off of
[21:00:52] goingtoscotland: is she 300lbs too?
[21:00:55] lhbigpimpin06: nope
[21:00:58] lhbigpimpin06: shes 140
[21:01:06] lhbigpimpin06: 5'7
[21:01:07] lhbigpimpin06: slim
[21:01:14] goingtoscotland: she must be ashamed
[21:01:22] lhbigpimpin06: to tell the truth yes
[21:01:26] lhbigpimpin06: she is always on me about it
[21:01:30] lhbigpimpin06: but she made me this way
[21:01:41] lhbigpimpin06: when i was little she would make me clean my plate
[21:01:52] lhbigpimpin06: not to waste food
[21:01:57] goingtoscotland: you realize "no" works
[21:02:00] lhbigpimpin06: like my grandpa alwats said
[21:02:02] lhbigpimpin06: i was little
[21:02:10] lhbigpimpin06: my mom is manic
[21:02:16] goingtoscotland: and if you'd have just excercized
[21:02:17] lhbigpimpin06: 'i dont want to go into it
[21:02:20] lhbigpimpin06: but i had to listin
[21:02:29] lhbigpimpin06: i have
[21:02:33] lhbigpimpin06: thats what gets me pissed
[21:02:41] lhbigpimpin06: i play basketball and football all the time
[21:02:46] lhbigpimpin06: i dont eat sweets
[21:02:50] lhbigpimpin06: but i fuckin gain weight
[21:03:11] lhbigpimpin06: my cousin eats 10 times more then me and is a damn stick
[21:03:30] goingtoscotland: he has a higher metabolism
[21:03:49] lhbigpimpin06: i must have an extremely low one
[21:03:59] lhbigpimpin06: well im gonna try this
[21:04:02] lhbigpimpin06: and stick to it
[21:04:18] lhbigpimpin06: get it peanut butter and stick to it
[21:04:22] lhbigpimpin06: haha
[21:04:25] lhbigpimpin06: ...
[21:05:40] goingtoscotland: yeah that wasn't funny

Hey Fatass we shold do it together i lost 120lbs over two years after high school i was actully 380 in 1998 i wrestled and all just eating what i wanted but it took time and i changed my diet and all got down to 260 in 2000 till recently i wemt up to 300 again i need to lose 20-30 lbs my blood suger is great but my cardo is weak
you don't seem like the best role model/sponsor

thecapecoddah

08-07-2005, 06:09 PM

or we could pay necromancer to swing by your place each day with a bullwhip while you're on your morning jog

Curtis

08-07-2005, 06:11 PM

I am going to make sure I stick to this because I always fucking fail and give in to temptation. The reason I posted here was for motivation. I do not want to fail and then hear it from you guys. Tommarow will be a big test at lunch when all my friends are eating, I will be really hungry. I am going to do this because if I don't now I never will. I do not want to die at 50 years old.

thecapecoddah

08-07-2005, 06:12 PM

Tommarow will be a big test at lunch when all my friends are eating, I will be really hungry.

once again we don't approve of cannibalism here. last warning

gravymaster

08-07-2005, 06:13 PM

I do not want to die at 50 years old.
Or 20, for that matter.

phil

08-07-2005, 06:15 PM

tell your mom you have a problem, you want to seek help, ask her to go see a nutritionist or a doctor with you. they'll give you the best advice.

penny

08-07-2005, 06:20 PM

I have the same problem with overeating meals....I eat way too quickly, so I don't get full. the only reason I'm not overweight is because of high metabolism and my scrawny limbs. Eat like 5-6 small frequent meals a day, keep playing basketball, and you'll be okay. Avoid french fries and salty foods. That's another weakness of mine...I use waaaaay too much table salt on my food.

Necromancer

08-07-2005, 06:21 PM

[21:17:51] goingtoscotland: are you at least going to work out
[21:18:05] goingtoscotland: and i don't just mean waddling back and forth on a basketball court
[21:18:05] lhbigpimpin06: i dont have any weights
[21:18:10] lhbigpimpin06: or a gym membership
[21:18:11] goingtoscotland: i mean crunches, etc
[21:18:14] lhbigpimpin06: ohh
[21:18:31] goingtoscotland: push ups
[21:18:33] lhbigpimpin06: im gonna try the starving thing
[21:18:35] goingtoscotland: pull ups
[21:18:36] lhbigpimpin06: with playin bball
[21:18:52] lhbigpimpin06: it rained today so i was fucked over
[21:20:29] goingtoscotland: by next week you won't even be able to get out of bed, let alone play basketball
[21:20:41] lhbigpimpin06: dude ill be fine if that happens
[21:20:48] lhbigpimpin06: ill; eat some lettace
[21:20:50] lhbigpimpin06: or tuna
[21:20:55] lhbigpimpin06: we always have tons of tuna
[21:21:18] lhbigpimpin06: the point is i cant eat fatning stuff
[21:21:22] lhbigpimpin06: or alot of it
[21:21:28] lhbigpimpin06: tuna is fat free correct?

Dead Nigga Storage

08-07-2005, 06:39 PM

eat like a non-fatass. less salt, less fat, less cholestoral, fewer calories. do real work outs. the end. this peanut butter thing is the dumbest fad diet this side of atkins.

pocketfox

08-07-2005, 06:42 PM

I doubt this peanut butter thing will work, but I rooting for you to lose weight somehow, I would say just try gradually start eating less, and excercising more, that's been working for me.

lolpenis_taco

08-07-2005, 06:43 PM

I read the other day that holding your fork or spoon with whatever hand you don't usually eat with helps. It causes you to eat slower, hence making you full faster. Sounds like it could work.

phil

08-07-2005, 06:44 PM

i read about the peanut butter thing in men's health magazine but they suggested using it in, like, real food. like softening it up and putting pepper flakes in it and putting into a chicken wrap to make a nice thai meal.

The General

08-07-2005, 06:47 PM

Curtis, make a doccumentary on your "progress" of your peanut butter diet. I want to see how this plays out...

Semaj

08-07-2005, 07:15 PM

Well, we're all in agreement that you don't wanna end up like THIS little piggy:

http://img.photobucket.com/albums/v213/meandean/bobbyhill.gif

Good luck with your diet. :)

Dead Nigga Storage

08-07-2005, 07:17 PM

if bobby weighed HALF as much as curtis, there wouldn't be enough animators in the world to draw him.

lolpenis_taco

08-07-2005, 07:17 PM

wow

Jeff

08-07-2005, 07:23 PM

if you don't think you can stick to a diet, i suggest you join a health club/gym. it's a very good motivater and once you start it going for a few weeks, you'll never stop coming. ive been with my gym since high school and ive been in great shape since standing at 6'2 180 now. please dont go with the peanut butter diet ...just eat less meaty foods and more fruits and veggies. gl to you fatass, dont give up.

Drew

08-07-2005, 07:26 PM

Really, if you want to lose weight, dont starve yourself, and dont eat organic shit either. Doing those things will make you break your diet in less than a month.

Just dont eat so much. Dont have seconds when eating dinner or eat huge ass portions. Stay away from fast food too. Instead of eating shit like Doritos or whatever inbetween meals, eat some fruit. Oh and in your diet plan you said you want to drink milk for a meal, milks fattening. Try juice, like orange, or any of that mixed tropical shit they sell.

For excercise, if you keep playing ball a few times a week, that should be enough.

I'm not a health expert or anything, I have just seen a lot of fat people. I notice how they eat at my work, as well as when I go out to eat. They just eat a shitload of food and dont do anything physical.
I'm a skinny fuck, I only eat two meals a day. I can eat large portions if I wish to, but usually don't because theres no reason to.

Dead Nigga Storage

08-07-2005, 07:31 PM

Oh and in your diet plan you said you want to drink milk for a meal, milks fattening.

except for...you know...fat free milk.

Jeff

08-07-2005, 07:31 PM

I'm not a health expert or anything, I have just seen a lot of fat people. I notice how they eat at my work, as well as when I go out to eat. They just eat a shitload of food and dont do anything physical.

not only do they eat a shitload they eat it fast as hell. i have one fat friend, we went our for lunch and got the same thing and he was done with his meal when i was barely half way through. always eat your meals slower and you'll be more full after therefor you won't feel the need for seconds.

I'm a skinny fuck, I only eat two meals a day. I can eat large portions if I wish to, but usually don't because theres no reason to.

same, brunch and dinner? not that i have anything against breakfast, i just never have the time to eat it. i get back from the gym at 11 and on weekends i wake up at around noon.

Drew

08-07-2005, 07:32 PM

he said his family are skinny, and dont buy diet things. so one would only assume he meant whole milk.

edit:: i only eat lunch and dinner usually. I wake up at 1 oclock on weekdays and leave for work a half hour later. Dont have time to eat in that half hour period, so I just eat lunch at work (around 530) and then eat a second meal around 1 or so.

on weekends i dont wake up until around 3 or 4pm so same schedule pretty much applies.

Ihaveblink

08-07-2005, 07:36 PM

God speed Curtis, God speed.

I find that drinking the flavored water is good. No calories, and it taste pretty good. I think it's called Aquacal or something. Yeah, eat Apples, bananas, ect for snacks.

Dead Nigga Storage

08-07-2005, 07:37 PM

i drink skim milk anyway

that's the only reason i made the assumption that he wasn't drinking whole milk :uhh:

phil

08-07-2005, 07:42 PM

skim milk really isn't that healthy because of the fillers put into it. i only have it because really milk makes my bowels clench. i only have it in my rasin bran because i like having an enormous shit in the morning.

Interslice

08-07-2005, 07:57 PM

we all know drug addiction is the easiest, and fastest, way to lose weight.

Dead Nigga Storage

08-07-2005, 07:58 PM

anyone ever seen a fat heroin addict?

Necromancer

08-07-2005, 07:59 PM

chris farley
john belushi

Dead Nigga Storage

08-07-2005, 08:02 PM

the working keith richards to chris farley ratio is about 30:1

Necromancer

08-07-2005, 08:24 PM

hehehehehe, childhood obesity...

Wasteland

08-07-2005, 08:30 PM

Well, I guess I better come clean too. You know that picture of the two fat guys riding the motor scooters? That's me on the left.

skittlebrau

08-07-2005, 08:40 PM

Losing weight easily can be achieved by cutting just a few things out of your diet.

I used to drink several sodas and coffees a day until I wisened up and cut the caffeine out. I immediately lost a good 15 pounds and felt more energetic. I don't drink soda anymore (just ginger ale, and not too much) and will only drink a small cup of joe in the morning if I'm severely tired (and I haven't had a coffee in awhile, either).

Mike

08-07-2005, 09:01 PM

i hope you're doing this because you want to, and not just because necromancer is a total asshole

makes me feel motivated to.... maybe later.

morbot

08-07-2005, 09:19 PM

rasin bran because i like having an enormous shit in the morning. I hear that. Well not the raisin bran part but if I don't get my enormous morning shit, it throws off my whole day.

Kuje

08-08-2005, 03:40 AM

I have to agree with everyone on the peanut butter plan, Curtis. It simply will not work.

Once you have body fat, it doesn't dissappear through starvation, it is burned off through excersize. With your plan, the very best thing that can possibly happen is you won't gain any weight. The most likely thing that will happen is that you will lose all of your energy (thus, won't be able to play basketball), look and feel terribly ill, and still be as big as you were when you started.

If you're so against joining the gym, just walk. Walk as much as you can.

Sloppy Jimbo IV

08-08-2005, 03:53 AM

on top of dieting and regular exercise obviously, the key to losing weight is hating yourself. if you look in the mirror and don't want to stab the fat fuck looking back at you then you're not very motivated and you will probably not succeed. and i don't think you hate yourself curtis, which is a shame, because you should, and not just because of the fatness.

anyway, good luck.

Homer Jay

08-08-2005, 05:19 AM

One simple to loose weight from what I've heard is to drink only water, and occasionally juice. Don’t drink anything with caffeine, alcohol, or additional sugar. And eat more fish and nuts instead of red meat. Most importantly, cut out junk food, so no desserts or chips.

Muppets Go Midevil

08-08-2005, 06:25 AM

[20:55:13]

you don't seem like the best role model/sponsor

I NEED TO LOSE WEIGHT TOO it helps to have someone doing the same thing

Necromancer

08-08-2005, 02:08 PM

curtis, in the last three days i've lost 3 or 4 pounds. and i didn't change my diet very much. all i did was workout a little. it's not that hard and you don't have to starve yourself to do it.

Snack Related Mishap

08-08-2005, 02:51 PM

It is not like I am worried because I am not overweight, but I don't see anybody here mentioning diet sodas, are they bad for you? I have about three glasses of diet coke with splenda a day. I am hooked! So is it bad for you? Again, I am not too worried, I think walking/jogging 45 minutes a day is enough for exercising, but i am just curious. Thanks.

kuumuus

08-08-2005, 02:53 PM

diet soda is for fat people who aren't serious about losing weight.

pocketfox

08-08-2005, 02:53 PM

Snack Related Mishap

08-08-2005, 03:27 PM

my guess is because most of it sucks. Diet Dr. Pepper isn't too bad, though...

The only two diet sodas I like are coke with splenda and diet dr. pepper. I also think that Diet Dr. Pepper is the only diet soda better than the regular, but that's just me.

Ihaveblink

08-08-2005, 04:11 PM

I prefer Diet Mt. Dew to regular Mt. Dew.

Alpha

08-08-2005, 05:57 PM

Public Service Announcement: Any persons who fail to lock their windows at night risk invasion by Curtis the Fatass. I myself suffered a close encounter last night as I slept. Observe this security tape.
http://img225.imageshack.us/img225/2299/curtisattacks4gm.jpg

penny

08-08-2005, 06:05 PM

So lame

Alpha

08-08-2005, 06:06 PM

I know. :(

Curtis

08-08-2005, 06:13 PM

not as hungry as i thought. I had a haiwan punch at lunch is that cheating? and i drank a root beer. I ate my sandwich and i did it real slow so I would get more full.

tones

08-08-2005, 06:14 PM

empty calories son

phil

08-08-2005, 06:25 PM

you drank about two cups of sugar, son.

Necromancer

08-08-2005, 06:27 PM

Curtis

08-08-2005, 06:59 PM

yea he should have drawn me fatter.

gravymaster

08-08-2005, 07:03 PM

I can't wait until you start eating mozzarella sticks again at lunch. Then, since you aren't full from the first helping, you start to eat the ones your friends are going to throw out. Then you think back to this thread and how you can't come back to this forum because everyone will demand pictures and know you are still fat. That'll be the day.

Dead Nigga Storage

08-08-2005, 07:07 PM

Then, since you aren't full from the first helping, you start to eat the ones your friends are going to throw out.

you say that as if you doubt that he would actually eat them after they were thrown out...

The General

08-08-2005, 07:10 PM

Then, since you aren't full from the first helping, you start to eat the ones your friends are going to throw out.

And then you start eating your friends...

Wait, are Curtis the Cannibal jokes still funny?

gravymaster

08-08-2005, 07:14 PM

Wait, are Curtis the Cannibal jokes still funny?
Never were, but the picture of his fat screaming face will get a chuckle out of anyone.

robb

08-08-2005, 07:20 PM

This one?

http://img.photobucket.com/albums/v213/bartran/journalist.png

Dead Nigga Storage

08-08-2005, 07:22 PM

anyone ever bother making note of that fact that, with a mouth like that, he could probably suck a golf ball through a garden hose?

i've exhausted my movie references...

gravymaster

08-08-2005, 07:22 PM

That's a "fat screaming face" alright.

Again, the worst part is that someone actually took that picture of him. Just a couple of young kids in a room alone with a camera and some wrestling buddies. No need to worry about the leaders of the future.

kane

08-08-2005, 07:36 PM

looking at the tension of his face, it looks like he actually could be screaming his fucking head off.

The General

08-08-2005, 07:39 PM

Why did I just remember Deliverance?

kuumuus

08-08-2005, 09:09 PM

< has explosive bowels

Tibor

08-08-2005, 09:09 PM

you know, some people in this thread are fat (gk), get off on looking at mutilated corpses (kane), and stroke it to cartoon ladies (that other kid no one can be fucked to remember the name of). and so on in that fashion. i'm not saying curtis doesnt need to be made fun of, i'm just saying he shouldnt eclipse your own crippling personal defects.

like he eclipses the sun over the midwest's corn fields and starves millions

huh?

08-08-2005, 09:25 PM

Is this thread still about giving dietary tips, 'cuz I got one: avoid eating after 8 PM, because since you'll be sleeping soon, less of the calories will be burnt off.

Toli

08-08-2005, 11:26 PM

http://img317.imageshack.us/img317/4567/curtiswantstogetsome9td.png

Let the kid screw. Maybe a healthier diet would be easier then just eating peanut butter sandwitches.

jim

08-16-2005, 11:39 PM

Hows about a diet update Curtis?

mayo

08-16-2005, 11:49 PM

holy shit how did i miss this thread

and tibor's post is correct and fucking rules

phil

08-23-2005, 09:44 PM

so is this kid dead now?

Dead Nigga Storage

08-24-2005, 04:30 AM

probably on life support after realizing he's allergic to peanuts.

lolpenis_taco

08-24-2005, 06:14 PM

Maybe he actually got laid.

Ok, probably not.

Sam

08-24-2005, 10:18 PM

curtis: it really isn't that hard. i feel like ive posted this maybe 5 or so times, and i expounded on it to matt today via im but i've lost 50 pounds since...may or so. the biggest catalyst for me was to realize that i really dont care about or enjoy unhealthy food enough to be fat over it. what i mean to say is that, when i gave up pop (still drink diet once in a while), fast food, whatever it wasn't even a big deal. realize that these things don't give you as much pleasure at all as you think they do. also, people will tell you to cut out fatty foods. fuck this pb and bread shit. cutting out fatty foods isn't a huge deal. the idea is to lay off junk food and just stick to meals. meals are more satisfying anyway...you may be one of those meal-eating fatties. maybe your mom's a little portugese lady who insists on feeding you a ton of unhealthy food. then i don't know what to say except cut down portions slightly.

it's about cutting down on portions for a low enough time that your stomache shrinks enough that you don't notice the smaller portions and instead notice the larger ones.

water substitutes for snacks a lot for me too. a lot of the time, thirst is mistaken for hunger. i started drinking 3 or so 500ml bottles of water a day. i'm up to about 6 now. you feel tons healthier, and have much more energy to rock some jams on the b-ball court or what have you.

you also have to awaken the lumbering dinosaur that is your metabolism slowly. eat breakfast, as that increases your metabolism for the day. this is pathetic but what got me started was just walking 20-30 minutes on my route home instead of taking a street car. if you have a regular route during the year, walk a portion of it briskly. i think you need about half an hour a day of exercize so this sort of stabilizes your weight. i've since moved to biking and try to bike 2-3 hours a day if i'm not walking. i've never really been a runner but after getting my cardiovascular system up to it i'm going to progress to running. i'm going to hit up the gym in a while, but before i lost weight i started lifting weights and noticed some muscle gain, and i really think in terms of defatification, losing the fat then putting on the muscle is a better policy.

as a motivator, it feels great to not be fat anymore. it feels better than you think it will. i remember that when i was in your position-10pounds reading words like this just bothered me more than anything. i felt like i would have to make big sacrifices and feel terrible just to lose weight. you really don't. i feel great almost all the time. i don't miss the unhealthy food at all. i didn't want to be a calorie counter or whatever the fuck but now i just can't help looking at nutritional information on foods. it just sort of came about. it's a reflex now and if you start getting on the weight-loss train you'll start to notice yourself paying more attention. it isn't about whoring out and keeping a calorie diary.

maybe i'm just lucky...maybe it's hormones or something that facillitated my weight loss. i really don't know. maybe just generally increased healthiness and more exercize spiraling out of control. i just know i haven't felt this great about my appearance since i was 4 years old wearing a jean jacket that made me look like james dean

i realize this is probably the worst post on weight loss ever and am eagerly awaiting ryan irvine's debunk.

ps phil arnold i don't know if you were being sarcastic but that peanut butter and pepper thing actually sounds pretty tasty

pps: to diet soda crusader on page 2: i switched to diet sodas in the start, along with water. mostly off the diet soda now, but it's a good way to drop 250 calories from every meal. my biggest pet peeve now is when people standup comedy it up and go "don't you find it funny when fat people order a hamburger and large fries and then add a diet soda? dudes that is HILARIOUS!". regardless of the fact that you're fat and orderring extremely fatty food, knocking 250-400 calories off of your meal like that is a GOOD thing. "hes fat so he might as well just GO THE DISTANCE AM I RITE". if fatty mcgee wants to take that tiny step to cut back on the obesity epidemic, even if it's not really going to help him much in the long run, then that is a good thing.

also, i had my nutritionist who i haven't seen in months now tell me aspartame is the most natural artificial sweetener. i think splenda is pretty sketchy but whatever

(Beep)

gravymaster

08-25-2005, 09:38 AM

Sam, didn't you hear Comrade? Curtis is dead.

aoife

08-25-2005, 02:20 PM

I'm a bit concerned about the absence,.... if he did that peanut butter diet, chances are he might be in the hospital. :(

jim

08-26-2005, 03:48 AM

The silence coming from Curtis is indeed disturbing...

Sam's post is one of the best posts I have ever read on here and he is totally correct. Its as simple as that. I used to be fat, all I did was start walking and get rid of the junk food. And lots of water. Thats all, theres no trick to it. You just need to be motivated, like everytime someone offers you a slice of pizza, think of a nice pair of tits and ask yourself what you would prefer to have in your hands.

And its so much easier then you think it is, its only hard for the first week or so. Your stomach will shrink and you wont want to eat as much, plus if you are excercising you just dont feel like putting junk like a Big Mac into your body, you actually crave something nutricious. You'll even start to like the excercise.

But, Curtis (on the assumption you are still alive), if you are soldiering on with the peanut butter sandwich diet, why not switch to a honey sandwich diet, that way you get some energy without the fat. Elvis didnt get very far on the peanut butter sandwich diet.

Dead Nigga Storage

08-26-2005, 03:53 AM

Last Activity: 08-25-2005 08:22 PM
Offline

i'm somehow doubting he's dead.

Toli

08-26-2005, 03:59 AM

Perhaps he was in a coma and woke up.

Sam

08-26-2005, 10:58 AM

maybe his mom signed on to post a thread about his death but couldn't figure out how so she just went back to cooking up delectable treats

(Beep)

billi vanilli

08-26-2005, 01:37 PM

he probably just hasn't lost any weight and is afraid to say it.

no, not probably, definitely.

jim

08-26-2005, 01:55 PM

Bingo.

aoife

08-26-2005, 03:11 PM

Last Activity: 08-25-2005 08:22 PM
Well, at least he's not in the hospital...yet.

Toli

08-27-2005, 04:07 AM

he probably just hasn't lost any weight and is afraid to say it.

no, not probably, definitely.

Spot on. :mexican:

Curtis

08-27-2005, 07:37 PM

im not dead! I have lost 8 pounds as of today which is fine by me. Monday will be a month. 8 * 12 = 96. So hopefully I can stick with this. i have cheated a bit like I ate two slices of cheese pizza when I was at my friends. I have switched from peanut butter sandwichs to Turkey. sometime i just put hotsause on the turkey and eat it straight up.

Dead Nigga Storage

08-27-2005, 08:17 PM

your math formula fails to account for the fact that weight loss does not maintain a consistent rate over time. the longer you diet, the harder it gets to lose weight. turkey and hotsauce diet? what the fuck is this?

The General

08-27-2005, 08:33 PM

He's just too weak-willed to stick to something, so he eats whatever the fuck he wants. It's called the "Pussy Diet". No wait, that's something else...

kuumuus

08-27-2005, 08:39 PM

sometime i just put hotsause on the turkey and eat it straight up.

sometimes i stick my fingers under my arms and smell 'em like that.

Wasteland

08-27-2005, 08:53 PM

Screw the turkey: just chug the hot sauce. And then sneeze. It's the funniest thing in the world to do.*

*funny for me, not you.
You will be in hotsauce hell.

Dead Nigga Storage

08-27-2005, 09:08 PM

you know that crushed red pepper stuff that you can get at pizza places? i once ate 3 giant spoonfuls of that at once. true story. i no longer have taste in my mouth, but i got $15 out of it.

The General

08-27-2005, 09:16 PM

Totally worth it...

phil

08-27-2005, 09:38 PM

in first yeat uni someone dared me to drink a small cup of tabasco sauce for 5 bucks. i regretted taking on the challenge.

Wasteland

08-27-2005, 09:40 PM

you know that crushed red pepper stuff that you can get at pizza places? i once ate 3 giant spoonfuls of that at once. true story. i no longer have taste in my mouth, but i got $15 out of it.

Thats about how much I put on my pizza. Usually I take the whole shaker, and empty it on my pizza. I have to take pills now to control my heartburn, but it was damn worth it.

Curtis

08-27-2005, 10:35 PM

i once ate two of those pepper things in the jar from stake and shake. hottest thing everi thought my mouth was on fire. i also chugged a bottle of soy sauce for 5 bucks

Necromancer

08-27-2005, 10:38 PM

http://www.simpsoncrazy.com/episodeguide/season8/3f24.jpg

billi vanilli

08-27-2005, 10:45 PM

i also chugged a bottle of soy sauce for 5 bucks
but the five bucks were an afterthought.

well, not so much an afterthought as you just happened to find it on the street after a much needed bottle of soy sauce.

Drew

08-28-2005, 04:02 AM

One time at my old job, someone payed me 4 bucks to down a 2 oz cup of melted butter. Taste a lot worste than it sounds. I had a bad taste in my mouth and my stomache for a couple hours.

We also had a "wall of flame" consisting of over 40 hot sauces. We used to find the hottest sauces and mix them with crushed red pepper. A few combinations made it so my mouth was in a state of pain for 15 minutes. I'm not a pussy when it comes to hot sauce either.

Necromancer

08-28-2005, 08:37 AM

you may not be a pussy, but evidently you are an idiot.

My Little Needle

08-28-2005, 05:09 PM

my friends have this ongoing thing of concoting gross mixtures, stereotypically of cream, mustard, hot suace, pickle juice, and anything else they can find, and making me drink it. once i had a huge mouthful of it not realizing what it was. bastards.

lolpenis_taco

08-28-2005, 06:24 PM

I once ate at Arby's. Swear to God.

Dead Nigga Storage

08-28-2005, 06:30 PM

i like arby's... :(

kuumuus

08-28-2005, 06:33 PM

i drank punch with 3 spoonfuls of coffee grounds in it for a dollar. it was disgusting and gave me a pounding headache, but i got that dollar. WOOoOooO!

lolpenis_taco

08-28-2005, 06:33 PM

Their curly fries kick ass, I'll give you that.

Someone's slacking on a new, hilarious thread title, by the way.

Curtis

08-28-2005, 07:44 PM

Still no change in my wieght but I had two slices of pizza today both at the WWE House Show I went to. That is all I ate today so I should not gain to much. I will have to eat very lite tomarow. I will be truthful with you guys in my updates.

phil

08-28-2005, 07:49 PM

hey, what excercise have you done?

gravymaster

08-28-2005, 08:03 PM

I'm assuming he walked from the car to the WWF match.

The General

08-28-2005, 08:07 PM

And you have to lift pizza to your mouth don't you? Does that count?

billi vanilli

08-28-2005, 08:07 PM

i like how without curtis this thread morphed into a half-assed bastardization of jackass

"dude i once ate a shit!"

"really, what was it like?"

"eh"

Curtis

08-28-2005, 08:18 PM

I also met the Hurricane today. My friend dared me to ask him to sign a picture of Rob Conway. He did it and was cool about it. I regret eating the pizzas but I was fuckin hungry. I dont want to end up like an ethiopian.

Dead Nigga Storage

08-28-2005, 08:26 PM

after you're done with this diet you should work on that whole "going to wrestling events" thing.

morbot

08-28-2005, 08:46 PM

Stop lying out your ass Curtis. A starvation diet is the stupidest thing you can ever do to yourself, and would be impossible for anyone to stick too, let alone someone who apparently has no self control with food previously. Dont come around actin like you eat bread and turkey once a day, and rarely cheat.

Your idiotic plan and insistence that you're sticking to it is a damn joke... and it's not funny. Give up the bullshit act. If you really ate that little... you'd barely be able to get out of bed. The body needs energy, and it can't get it by eating it's own fat ass.

Dead Nigga Storage

08-28-2005, 08:49 PM

morbo + bluntness = awesome.

morbot

08-28-2005, 08:54 PM

I've got my own weight issue to deal with, and a real plan to deal with it, and it sure as hell doesn't involve one sandwich a day. It ain't easy or fun... but it's got to be done. Idiots like Curtis just makin shit up, and plantin ideas of starving into kids heads... just not funny.

Curtis

08-28-2005, 09:51 PM

wow wtf! Im not lying! who the fuck are you to accuse me of lying, you have no clue who I am or what I do. How do you even know all those pics I post are me, I could just be getting them from somewhere else. You are calling me a liar and you have no proof to do so.

*dont ban me*

The General

08-28-2005, 09:53 PM

How do you even know all those pics I post are me, I could just be getting them from somewhere else.

Hahahahahahahahahahahahahahahahahahahahahahahahahahaahahahah ahahahahahahahaahahahahahahahahahahahaahahahahahahahahaha!

Sorry, sorry...

Bahahahahahahahaha! HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!

My Little Needle

08-28-2005, 10:01 PM

How do you even know all those pics I post are mebecause no one would lie about being cuban

/crickets

by the way, curtis, it's cross-country season. why don't you join the team? those guys'll whip you into shape, I'm sure

morbot

08-28-2005, 10:02 PM

You are fat.
You claim to be eating nothing, and not cheating.

You're either lying about being fat.
Or lying about what you're eating.

I really do hope you lose weight and do it a smart and healthy way. But the way you're describing it is flat out fucking impossible... you'll make yourself sick and weak and you won't keep the pounds off. Do everyone a favor, drop the stupid act, and see a doctor to get started on a smart plan.

Kuje

08-28-2005, 10:05 PM

Morbo brings the rhymes.

billi vanilli

08-28-2005, 10:14 PM

I really do hope you lose weight and do it a smart and healthy way. But the way you're describing it is flat out fucking impossible... you'll make yourself sick and weak and you won't keep the pounds off. Do everyone a favor, drop the stupid act, and see a doctor to get started on a smart plan.
he is so right, man. surely your school has a nurse that you can go to and ask about what a healthy diet for you would be.

the not eating anything plan might work, but consider the fact that you're entering what is your most stressful year of school so far, and you need to be nourished at all times.

word.

Dead Nigga Storage

08-28-2005, 10:50 PM

Do everyone a favor, drop the stupid act

act?

that's one of the few things i was convinced about him that wasn't a lie...

SideshowTim

08-28-2005, 11:05 PM

next stop: bulimia.

Necromancer

08-28-2005, 11:21 PM

he helped anne lose weight...

peter she's anorexic

Dead Nigga Storage

08-28-2005, 11:33 PM

yeah, the guy's really good.

Wasteland

08-29-2005, 01:39 AM

Hey, I know how you can lose weight Curtis. And you can eat all you want. All you have to do is after a meal, eat a bar of chocolate laxative. Guaranteed to work.

penny

08-29-2005, 05:01 AM

lolpenis_taco

08-29-2005, 01:37 PM

Curtis, if you don't like starving, just eat healthier, dammit.

I've got my own weight issue to deal with, and a real plan to deal with it, and it sure as hell doesn't involve one sandwich a day. It ain't easy or fun... but it's got to be done. Idiots like Curtis just makin shit up, and plantin ideas of starving into kids heads... just not funny.
Is it that diet where you lose at poker and don't have enough money to eat? ;)

My Little Needle

08-29-2005, 02:44 PM

all the bourgeois social angels telling you you have to change don't have any idea
http://www.detroitartspace.10eastern.com/pictures/Ted_Leo_2.jpg

Curtis

08-29-2005, 07:14 PM

Curtis, what do your parents think about your wanting to lose weight? Are they supportive enough to help you choose a weight loss plan? If you have only been eating once a day (lunch, right?), then that means you skip supper. I highly doubt your parents would just not be concerned that their hefty boy, who used to eat seconds...sometimes thirds, stopped coming to the dinner table.

My grandmother and mom dont give a fuck. i played some pick up bball for 4 hours today. I gained a pound somehow :-@ . so I am at 259, today I ate two orange groves, a school of tuna and vineyard of grapes.

phil

08-29-2005, 07:25 PM

i took the exact same photo of ted leo

billi vanilli

08-29-2005, 07:52 PM

try sit-ups and jogging.

especially jogging. as soon as this weather passes, go out and jog. it's hard, i know, but you can tell a difference almost immediately.

My Little Needle

08-30-2005, 03:44 PM

thumbs up on the name change

Kuje

08-30-2005, 04:08 PM

Hahaha :D

kevin

08-30-2005, 07:15 PM

by the way, curtis, it's cross-country season. why don't you join the team? those guys'll whip you into shape, I'm sure

damn right. we've gotten this fatass going from 33 to 24 minutes over the course of last season.

curtis would be quite the challenge though

Curtis

08-30-2005, 08:44 PM

I weigh 259 again today. Today I ate an apple, three oranges, load of grapes and watermelon. All fruit! I was offered fries at lunch and turned them down. I was proud of myself because it was really tempting.

wait a sec why is my name curly fries!

Mike

08-30-2005, 09:11 PM

dude seriously, do you like getting made fun of on a message board? you're getting like... no support. just people making fun of you.

unless you use it as motivation, otherwise you're sick and enjoy internet humiliation.

The General

08-30-2005, 09:18 PM

"Today I ate 5 oranges, 6 apples, 14 pounds of grapes, 10 watermelons, 3 crates of grapefruits, and half of an apple grove. All fruit! Why am I gaining weight, I'm eating so healthy."

Dead Nigga Storage

08-30-2005, 09:19 PM

and he stole it all from mexican day laborers...poor guy never saw it coming.

Curtis

08-31-2005, 12:17 PM

ive ate like a ton of grapes

Nifty Gibbon

08-31-2005, 12:27 PM

People aren't fat cos they eat loads, it's because of WHAT they eat.
If you eat the same amount as you do but with healthy food, you'll lose about 70lbs by the end of September.

Eat fruit, vegetables, white meat, fish, wholegrain foods and fibre, complex carbohydrates.

Stay away from White Bread, excess butter, snacking, salt and any food additives.

I know this has probably been said before, but I don't care...
I can't be bothered to read that many posts.

morbot

08-31-2005, 12:38 PM

If you eat the same amount as you do but with healthy food, you'll lose about 70lbs by the end of September. Uh... no one loses weight that fast by simply changing their diet. Even with a perfect diet and hardcore exercising it'd be nearly impossible to lose 70lbs in 4 weeks.

Dead Nigga Storage

08-31-2005, 12:45 PM

unless you change your diet to include one of subway's 6 subs with 7 grams of fat or less!

lolpenis_taco

08-31-2005, 01:26 PM

ive ate like a ton of grapes

Something tells me you mean this literally.

Icedragon

08-31-2005, 02:44 PM

Curtis, you ever going to eat a balanced diet? Like maybe adding a little bit of meat to get some protein? Fruit is good, but the carbohydrates in fruit is mostly just glucose. Eat some whole grains, and its complex carbohydrates will help your energy stay up all day.

aoife

08-31-2005, 02:55 PM

Even with a perfect diet and hardcore exercising it'd be nearly impossible to lose 70lbs in 4 weeks.
It's also pretty dangerous to lose that much weight that fast.
Curtis, if you are having so many problems, figuring out what to do, get a nutritionist.

pat

08-31-2005, 03:50 PM

nah, I think it makes much more sense to consult people on an internet message board than a nutritionist.

Curtis

08-31-2005, 07:04 PM

I cant afford a nutritionist or I would get one.

Necromancer

08-31-2005, 07:07 PM

evidently you can't afford common sense either

penny

08-31-2005, 07:32 PM

I could really go for some curly fries right now....mmmm.

Curtis, if you don't have health insurance, there's such a thing as Medicaid. That will cover the visits to a nutritionist. Nobody here can help you lose weight. I don't know if you're venting, seeking attention, seriously asking for help, or wanting to be a target for fat jokes. Whatever your reason for this thread, I hope you will take action. That's all from me.

Mike

08-31-2005, 10:43 PM

he can't do that until his parents actually know what he's doing

Dead Nigga Storage

08-31-2005, 11:50 PM

i was 6 pounds underweight to start the summer. i've managed to lose 14 somehow so far. just thought you should know that curtis. if i can do it accidentally, you can do it intentionally.

kane

09-01-2005, 05:27 AM

and of course it's easier when youre fat.

billi vanilli

09-01-2005, 05:56 AM

i was 6 pounds underweight to start the summer. i've managed to lose 14 somehow so far.
for shit's sake, eat a burger or someshit. jeez.

i've been running with my friend amyn every single day after school so far this year. it's a total bitch, but i can already feel a difference.

CURTIS, TRY JOGGING. IT WORKS. YOU FATASS.

Kuje

09-01-2005, 06:07 AM

I haven't done any excersize since I finished working on Sauturday :/ it's a shame because my biceps were actually getting pretty strong from the work, and my legs got a lot musclier. I should go for a bike ride soon.

tones

09-01-2005, 07:47 AM

i was 6 pounds underweight to start the summer. i've managed to lose 14 somehow so far. just thought you should know that curtis. if i can do it accidentally, you can do it intentionally.

yes, i have done this unintentionally, but i have been slender all my life. your post is more self serving than anything.

Dorkus Malorkus

09-01-2005, 09:19 AM

all you have to do to lose weight is cut one crap junk food that you each too much out of your diet. well, more, if you eat loads. when i wanted to lose a bit of weight, i just quit chocolate, and snack type foods...i had things like pasta instead of pizza for dinner, had sandwiches, quit chips. you just gotta find something that tastes good that you can have instead of the crap food that's bad for you. i lost 15 pounds in 6 weeks, which is all i wanted/needed, so it was good for me. and i didnt lose any weight until the fourth of those six weeks. plus, i still ate loads of bad food, and did no exercise...

oh, and be patient. if you did stick to a diet, then it should kick in eventually, but dont expect an immediate results...

Nifty Gibbon

09-01-2005, 10:18 AM

I'm underweight by 2 BMI's!
I used to be quite a lot heavier than I am now. I just cut sugary, fatty and salty foods out of my diet completely.

When I was 14 I was 11 stone.
Now I'm 17 and 9 1/2 stone.

The General

09-01-2005, 11:18 AM

I didn't understand 2 words of that...

Dead Nigga Storage

09-01-2005, 11:24 AM

yes, i have done this unintenitionally, but i have been slender all my life. your post is more self serving than anything.

self-serving? no. an easy way to take a shot at curtis? you betcha.

Dorkus Malorkus

09-01-2005, 11:25 AM

I didn't understand 2 words of that...
why, exactly?

skittlebrau

09-01-2005, 02:11 PM

Because certain countries go by pounds, not stones.

I don't know the stone to pound conversion, either, so I'm lost.

Icedragon

09-01-2005, 02:47 PM

http://hemsidor.torget.se/users/b/bohjohan/convert/conv_e.htm

according to that, 14 pounds per stone

Snack Related Mishap

09-01-2005, 02:48 PM

I am not an expert by any means, but I have something that might help, or maybe it just works for me, I gues I'll find out. If you are ever in a convience store, and there is some candy or soda or shit like that, think before you buy it. Just think about what exaclty is gonna be so great about it. You are gonna eat a candy bar, and it is gonna tatse good, but after that it just starts to make you unhealthy. Before you get a soda, think why not have water? It tastes fine, granted not as good as soda, but again limited enjoyment, and atleast the water is good for you. Then find several meals you really like that are healthy, and anytime you want a pizza, just think limited enjoyment, and eat the healthy food you like. But make sure not to starve yourself, when ever you are hungry eat the healthy meal.

Also, make sure to get a lot of excersize. Find some sort of excersize you like, and do it. You apparently play basketball, play it for an hour each day. Then make sure to do a lot of push-ups, sit-ups, etc. But, remember, before having the junk food think about how limited the enjoyment will be, and don't eat it. That is how I have learned to dodge junk food, and it has really worked for me. It might not work for other, but just try it, curlyfries.

Wasteland

09-01-2005, 03:03 PM

One thing you should never do is starve yourself. One, if you starve yourself of something you like, you will be more likely to pig out on it when you get some. Instead of eating a bag of chips in one sitting, try to strech it out to two days. Instead of eating a whole Hershey bar, eat about a quarter of it, and save the rest for later. It is all about moderation. This is what your body does. It consumes exactly what it needs, then stores the rest in your fatty tissue. If you eat in moderation, your body can consume what you have put in it.

Second, if you starve yourself, your body will only consume muscle. You will end up sick and weak. I don't know about you, but I would rather be healthy and chunky than skinny and nauseous all the time.

Nifty Gibbon

09-01-2005, 03:22 PM

I didn't understand 2 words of that...

Which 2?

Snack Related Mishap

09-01-2005, 03:32 PM

Which 2?

I hope to god that what you just said is a joke . . . .

pocketfox

09-01-2005, 03:34 PM

Well, with the first day of school a week away, I'll finally get a chance to weigh myself again. My mom seems to think I've lost a few, but I think I look about the same I did when the summer started. Either way, as long I haven't gained in the last 2 months, I'll be happy.

Nifty Gibbon

09-01-2005, 04:09 PM

I hope to god that what you just said is a joke . . . .

Yeah otherwise I wouldn't have bothered saying anything.

Icedragon

09-01-2005, 04:14 PM

Curtis, if you want to, you could try something like sugar free koolaid or like crystal light lemonade or something. The lemonade and the sugar free kool-aid is 5 calories per 8 fl oz, so it is better for you than a 200 calorie 20 oz coke.

Dennis

09-01-2005, 05:45 PM

I've been on a diet for a while. But I've been cheating a little bit since around the time school started a few days ago. Staying away from fried foods and stuff.

Ben and Jerry's Low Fat Frozen Yogurt is just as good as the normal ice cream. I just wish they had more flavors for the Frozen Yogurt...

I did lose what appeared to be 14 pounds one day when I weighed myself on a new scale we got. Ever since then it's been the same give or take 1 or 2. At least I'm maintaining it. I just have to start exercising again once I get into the groove of this shitty ass school year.

gravymaster

09-01-2005, 05:49 PM

I cant afford a nutritionist or I would get one.
I'll be your pro bono nutritionist: Stop eating fast food and get off the couch, fatso.

Ihaveblink

09-01-2005, 05:53 PM

I put on a few pounds over the summer. So I started a diet on Monday. For a morning snack I eat a few baby carrots (like 10-12) with water at 10:10 AM. For lunch I eat a apple with water at 1:00 PM. I eat a bowl of Special K with 1% milk at 5:00 PM. Then I finish with a salad from a fast-food place at around 10:00 PM with water or Diet Mt. Dew. I use fat-free Ranch dressing. I've already lost some weight...I think, I forgot to weigh myself on Monday. So I just assume my weight stayed the same two weeks ago when I found out about the extra pounds.

I haven't excercised, but I plan to ride my bike around on the week-ends. Ever since Arrested Development, I love riding my bike in a suit.

Also, I'm thinking about trying some flavored water, the kind with no calories or sodium. Any thoughts on them?

billi vanilli

09-01-2005, 05:56 PM

Ever since Arrested Development, I love riding my bike in a suit.
haha! that's great.

all this talk of losing weight has motivated me into high-gear as far as working out goes. just got back from a thirty minute jog. whoo.

does anyone think curtis is going to take any of our suggestions? i sure don't, he seems to have his mind set on killing himself.

hmm...

edit: i tried the lemon dasani stuff, but it just tasted like watered down lemonade to me.

aoife

09-01-2005, 09:04 PM

Curtis, if you don't have health insurance, there's such a thing as Medicaid. That will cover the visits to a nutritionist. Nobody here can help you lose weight.
True.

Curtis

09-01-2005, 09:18 PM

I had fruits today and a kick ass Turkey sandwhich which consisted of turkey, lettuce, tommatow, onion, pepper on wheat bread. I lost one pound!!!!!!!

I am 258

Necromancer

09-01-2005, 09:24 PM

i love tommatows

Sloppy Jimbo IV

09-01-2005, 09:26 PM

i love tommatows

tomatoes

Necromancer

09-01-2005, 09:27 PM

potatoe

kuumuus

09-01-2005, 09:39 PM

i prefer bakin, lettice, and tommatow (ltb) sandwhiches mice elf.

me hungie!!!!!!

I am 4.2 dozen stones fat

Sloppy Jimbo IV

09-01-2005, 09:44 PM

http://www.capitalcentury.com/quayle1.jpg http://www.beyondbooks.com/law81/images/00016093.jpg http://www.realchange.org/quayle96.gifhttp://www.nndb.com/people/781/000024709/dan-quayle.jpg http://www.woznymusic.com/images/dan_quayle_150x202.gifhttp://www.antichristconspiracy.com/Qual%20sign%20of%20devil.jpghttp://www.theindependent.com/Images/091698/quayleLR.jpg

Drew

09-01-2005, 10:39 PM

Cocaine and ejaculation.

it worked for her
http://www.shadyslim.com/gross.gif

skittlebrau

09-01-2005, 10:45 PM

I had fruits today
http://images3.deviantart.com/i/2004/112/f/4/hedonism_bot.jpg

Curtis

09-02-2005, 02:50 PM

im same weight today. My wieght loss has come to a halt.

billi vanilli

09-02-2005, 03:00 PM

because you were in such a freefall before.

Veryjammy

09-02-2005, 03:34 PM

Well you can hardly expect to lose much weight in the 17 hours since you last weighed yourself

Dead Nigga Storage

09-02-2005, 03:57 PM

a watched pot never boils.

get off the scale, fatass.

IdRathaHavaBeer

09-02-2005, 03:58 PM

i just went to the doctors for my annual checkup and i lost 3 pounds since last year. although in the winter months i was up to 265 and now i'm back down to 253. i'm fat too.

thecapecoddah

09-02-2005, 04:07 PM

I lost one pound!!!!!!!

I am 258

oh god I love this thread

Cole

09-02-2005, 04:17 PM

this week: andy milonakis (sp?) tries to lose weight. sorry if the comparison has been made before ...

http://www.cheapnight.ca/images/andymilonakis.jpg

seperated at birth.

ehren

09-02-2005, 04:21 PM

I'm down to my playing weight of 215 after being as much as 235 this winter. I'm trying hard to get down to around 200, hopefully by November.

Curtis

09-02-2005, 04:21 PM

except he is 29 and i am 18

Mike

09-02-2005, 04:22 PM

this is a joke

Cole

09-02-2005, 04:26 PM

you really are a glutton for abuse.

lolpenis_taco

09-03-2005, 04:12 PM

abuse and food.

brockman1988

09-03-2005, 05:51 PM

I've been on the Abs Diet since February. A lost a lot of weight in the summer by going to the gym twice a week. But I gained a few pounds back in August. Now, with being outdoors several hours a day (for marching band), my weight has since evened out to a decent 170. That doesn't sound like a lot of weight, but my waist has gone down nearly 4 sizes.

Homer Jay

09-04-2005, 05:45 AM

Sizes, what are you a woman?

Necromancer

09-04-2005, 11:12 AM

only when his parents are out of the house.

brockman1988

09-04-2005, 03:23 PM

4 PANT sizes. Geez.

morbot

09-18-2005, 03:04 PM

Dunno if this thread can be salvaged into a real health/diet discussion, but I'll share my results.

I started on the "South Beach" diet last Monday. It's low carb like Atkins, but unlike Atkins they don't tell you to each all the bacon, red-meat, fat you want. South Beach encourages healthier meats and veggies, and moderate portions, no stuffing yourself but at the same time, I've rarely been hungry cuz I still eat, just different stuff. Plus I drink a shitload of water, which helps with any mental subconscious "I need to eat" urges, and keeps you kinda full.

First week was a bit rough as my body had to convert from burning carbs to burning fat... it left me with very little energy but I managed to get in two 15 minute walks everyday. I'm feeling better energy-wise now, and plan on increasing my cardio. 10 minutes running on a treadmill followed by 20 minutes on an exercise bike, 3 times a week is my plan.

Worst parts so far: Complete lack of alcohol for another week (although I might break this rule on my birthday), and no beer... ever. Lack of energy (hopefully I'm past that). Digestive issues... yea... I switch between the two polar opposits on this one, FUN! But that should pass too...

I weighed in at 233.5 at the start, and last night I weighed in at 228.5 (which is cool, cuz at night you weigh more than in the morning). And I maybe looking into it too much, but I can almost see & feel the difference, particularly in my face. My "neck fat" which always bothered me seems to have slimmed a bit, in look & feel.

My immediate goal, before I even think of getting off the diet, is to get to 190. After that, I'll consider dropping the diet but I plan on eating smart and working out for life. The one thing I'll always keep from this diet is THINKING about what I'm EATING. I'd never think about it before, I'd just eat...

So, that rambled for a bit. In summary. 5 pounds down 38.5 to go!

Curtis

09-18-2005, 06:27 PM

skittlebrau

09-18-2005, 06:35 PM

oh yeah as far as my diet, I got a little off track but early last week I got back in my routine of eating healthy food only like low fat light tuna lettace raps and turkey wraps. I weigh 258 pounds right now.
I had fruits today and a kick ass Turkey sandwhich which consisted of turkey, lettuce, tommatow, onion, pepper on wheat bread. I lost one pound!!!!!!!

I am 258
You haven't lost a single pound, champ. Get off your ass and move.

Curtis

09-18-2005, 06:37 PM

I am merley stating my current weight overall I have lost 7 pounds

skittlebrau

09-18-2005, 06:44 PM

So you're telling me you were 258 pounds on the first of this month, gained seven pounds to balloon up to 265 and then lost the seven pounds to make it seem like you're losing weight when you really aren't? There is no "routine" here. You just can't lay off the cheeseburgers, dude.

Curtis

09-18-2005, 06:47 PM

You dont know what its like to always be tempted by food all the time. I am trying my best and when I started to try and lose weight I was 265, and no I havn't been eating cheeseburgers you ass.

Sam

09-18-2005, 06:50 PM

curtis: stop dicking around with starving yourself. WALK PLACES INSTEAD OF TAKING THE BUS OR WHATEVER THE SHIT. just get your fat ass moving and you'll lose much more weight

(Beep)

Curtis

09-18-2005, 06:53 PM

rickey

09-18-2005, 07:02 PM

Take up smoking.

Seriously. Many of my friends got thinner cuz they lost appetites from smoking.

morbot

09-18-2005, 07:04 PM

You dont know what its like to always be tempted by food all the time. Yeah, cuz no one likes tasty foods other than you. Your problem is your diet you invented is stupid, impossible, and based on no rules except crazy ones you made up.

Oh, fruit is healthy, I'll eat a shitload of fruit.

Congrats, you just ate 5x your daily allowance of sugar. You're trying to burn fat right? Well if you put carbs and sugars into your body, your body says "Ooooh, sugar and carbs, thats much easier to break down than fats, so I'll eat the sugar and carbs, and I'll store these fats in my boobs for another day"

Only the "other day" never comes, because it's always easier for your body to consume sugars and carbs than it is to break down fats. And if your eating random "healthy" low-fat things, it will just burn the sugar and carbs and store the fat, just like always.

Sure, eating healthier foods like you mentioned is healthier than McDonalds, but you will not lose wieght like that with diet alone. Either get wise, cuz me and 100 people have told you 100 times that your diet is the stupidest thing on earth, or get your ass on a treadmill.

Sam

09-18-2005, 07:07 PM

I play basketball about twice a week, im not starving myself all that was duing was giving me headaches im trying to stay away from eating big portions and foods that make me gain weight. I have been using lettace instead of bread and hotsauce (0 Calories, 0 Fat, 0 Carbs) instead of condoments.

well what's your junk food situation like? are you eating any at all? it sounds like you're withholding some information about that. i mean, at your (our, i guess) age, theres really no reason that you should be cutting out actual meals. cutting out junk food and just exercizing should do the trick. the basketball is good. unless you're going for the skinniest dude of all time record, cutting out CONDIMENTS really isn't necessary. cut back in other respects, and just exercize. walk. seriously. work a half hour walk into your usual commute. it works wonders. you'll get more time to listen to foo fighters or whatever and think

(Beep)

aoife

09-18-2005, 07:08 PM

Nice Morbo! It sounds like you ar really doing this sensibly. As you start exercising you'll be able to do it for longer periods, plus you are awashed in endorphins. :D

Five pounds is an awesome start! My friend started his diet and exercise kick two or three months ago, and now he's lost 47 pounds. :) I forget what his target it, but he doesn't have much further to go.
This child used to inhale food. He was able to eat more than anyone else I know, and didn't get overweight until this year. I'd have to hide things when he would come over sometimes, because he could finish bags of chips, cake, anything. So, if he was able to discipline himself like this, anyone can. :D

Homer Jay

09-18-2005, 07:15 PM

I've actually had some discipline this year. I was given some cookies to take with me to school and the lasted until they were going stale and I had to eat them faster than I would have liked

rickey

09-18-2005, 07:15 PM

Walking doesn't do shit. You have to do actual excercise to stay HEALTHY. Not just get skinny, but to stay healthy and keep your cardio-vascular system in check. Walking is for old people and ladies. You're a young guy, get the fuck out there, play sports all day long, and run. And drink lotsa water.

Curtis

09-18-2005, 07:16 PM

well what's your junk food situation like? are you eating any at all? it sounds like you're withholding some information about that. i mean, at your (our, i guess) age, theres really no reason that you should be cutting out actual meals. cutting out junk food and just exercizing should do the trick. the basketball is good. unless you're going for the skinniest dude of all time record, cutting out CONDIMENTS really isn't necessary. cut back in other respects, and just exercize. walk. seriously. work a half hour walk into your usual commute. it works wonders. you'll get more time to listen to foo fighters or whatever and think

(Beep)

I dont eat junk food and never have. my problem is that I eat big portions of meals. Im a meat and potatoes guy so that is how I got fat. This is kind of personal but when I was little my mom would make me eat everything on my plate even when I was full so that started my weight gain. I didnt become fat until about 8 though.

billi vanilli

09-18-2005, 07:23 PM

I've actually had some discipline this year. I was given some cookies to take with me to school and the lasted until they were going stale and I had to eat them faster than I would have liked
what the shit?

morbot

09-18-2005, 07:26 PM

Walking doesn't do shit. Wrong.

Oh also I've just about cut caffeine out as a daily requirement. No more coffee at work in the mornings, but I still usually have a Diet Coke (with Splenda, its better for you) when I get home from work. I hope to completely cut my dependency on caffeine though.

Curtis

09-18-2005, 07:30 PM

Walking increases the amount of calories you burn substantially.

Sam

09-18-2005, 07:31 PM

yeah, godfather should pretty much be banned for that statement alone. make it so, morbz

(Beep)

Curtis

09-18-2005, 07:32 PM

Geez I dont think a guy should be banned for making an incorrect statement, if that were so I would be banned for life.

*Nice thread title change, wonder who its refering too. :D

Toli

09-18-2005, 07:36 PM

The General

09-18-2005, 09:40 PM

I play basketball about twice a week

On Xbox or Ps2?

rickey

09-18-2005, 10:45 PM

You only burn so many calories from walking. You gain them back in like 2 seconds. I main thing is, is to join a gym or do something more active than walking.

phil

09-19-2005, 12:04 AM

in 2003 i stopped drinking soda and walked an hour and a half every day. lost 20 lbs. it's still gone.

however when i came to america you can't really walk anywhere which kind of makes things difficult. plus i had been living in england for a month which means i was eating shitty food all the time and not getting any physical activity at all. gained over 5lbs.

i joined a gym and the results have been very good. i think i'm in better shape than i've ever been. i have pecs now! i've never had pecs! when i started i found i barely had any energy, in fact as weeks went on i found myself getting weaker. then i started doing a lot more cardio and my strength went straight up. 10 minutes of running, 7 of cycling, another 20 of some running apparatus. i do this every other day - i'm thinking of going in more often just for cardio. anyway, i'm back at 165lbs where i'm happy.

and you'll never get me to stop my intake of caffiene. never!

anthony

09-19-2005, 12:14 AM

Take up smoking.

Seriously. Many of my friends got thinner cuz they lost appetites from smoking.

...all both of your friends?

seriously though, losing your appetites is no good thing, if you dont want to eat you'll lose energy, strength and concentration, you'll be thinner, but the cost is far too great.

jim

09-19-2005, 04:52 AM

Do not listen to anything Godfather says. Walking is the best thing that you can do. I started doing a one hour walk every night and the weight just melted away, I didnt even change my diet radically, just no mcdonalds or coke. Walking is not only good for weightloss, it is great for your overall health, and even mental well being. It even makes you look better as you start walking quickly, head high everywhere. I cant stress the values of walking enough. And Im not talking a stroll here, Im talking one hour (or start off with half) of fast walking, enough to get your heart rate up. And its sooo easy. After one week it starts getting so much easier and you end up actually wanting to extend your walk. Trust me, it will work. I will personally guarentee you that if you start doing a one hour walk every night, in one month you will have lost weight and feel a million times better.

And dont do the smoking, I tried that that and actually put on weight because whenever I ran out of smokes or could not have one, I replaced the craving with food and am left with an expensive addiction.

Dorkus Malorkus

09-19-2005, 10:14 AM

I play basketball about twice a week
you know, in order to play basketball, you have to actually engage in movement besides downing the ball in one gulp.

And in order for me to be funny, I have to credit the person who came up with the joke that I slightly reworded. Thanks, Butters, you're a bold hero. A bold, faggy, hero.

Curtis

09-19-2005, 04:13 PM

penny

09-19-2005, 04:28 PM

Have you bothered to read any of the serious posts in this thread? Christ.

Curtis

09-19-2005, 04:31 PM

Whats wrong with what I am eating? I am eating enough I filled myself up with lettace.

pat

09-19-2005, 04:43 PM

Have you bothered to read any of the serious posts in this thread? Christ.
he can't read. i'm not kidding, he probably can't.

kevin

09-19-2005, 04:45 PM

so you basically ate nothing all day until dinner. that's pretty healthy

Toli

09-19-2005, 04:58 PM

He did have a fat reduced pringle and a mountain dew. Give him that.

jim

09-19-2005, 05:02 PM

This is what I have ate and drank today (water excluded im forcing myself to drink it)

Breakfast
-Glass of one percent milk (small glass)

Lunch
-Mountain Due Cold Red (Im going to start and drink a gatorade instead but they were out today)

Dinner
-Two Lettace wraps consisting of Turkey, lettace, hot sauce, onions.
- I had 7 Reduced fat pringles. (I am going to cut these out for carrots as soon as I get them)
-One glass of one percent milk. (I told my mom to get me skim, so I will go back to that soon.)

I am not lying that is honestly what I ate today.
And you might honestly put ON weight by eating that way.
Reverse breakfast and dinner and you'll lose weight (although not a healthy way to go). You are doing yourself no favors by not eating at breakfast and lunch. When you dont eat breakfast, your body thinks you're starving and it stops burning fat and actually stores it, your metabolism slows right down to a crawl. Then you make it worse by skipping lunch. Then by the time you have dinnner your metabolism has basically stopped, and everything you eat then goes straight into fat and since you are going to bed then, it isnt burned off.
The secret to weightloss is getting your metabolism going - big breakfast, small lunch and tiny dinner. Add a walk or some other excercise and you will lose it for sure. The way you are going you will either lose nothing, gain weight or if you do lose it you will not physically be able to maintain eating that way and as soon as you eat normally, it'll all come back.
As Pennycandy said, go back through the thread and read the serious posts and I guarentee it will work.

Keep up eating the lettuce, it actually has minus calories, meaning it takes more energy to digest it then it actually contains. Also, fuck the soda off! Its not that hard. Youre going to all that effort to eat nothing then you are drinking a mountain due at night?? You might as well have a marsbar for lunch.

lolpenis_taco

09-19-2005, 05:03 PM

he can't read. i'm not kidding, he probably can't.

BUT HE'S A JOURNALIST, PATMAN

rickey

09-19-2005, 05:12 PM

I never said walking wasn't bad for you. I just implied it only does so much for you. There's a difference. I smoke and drink yet still take the time to excercise and and stay active on a daily basis, not counting out the courseload I got at university. I'm not a stick. I got an average frame. But I got muscles. didnt come from walking. It came from doing something on a consistent basis that helped me reach a great fitness peak.

Curtis

09-19-2005, 05:32 PM

And you might honestly put ON weight by eating that way.
Reverse breakfast and dinner and you'll lose weight (although not a healthy way to go). You are doing yourself no favors by not eating at breakfast and lunch. When you dont eat breakfast, your body thinks you're starving and it stops burning fat and actually stores it, your metabolism slows right down to a crawl. Then you make it worse by skipping lunch. Then by the time you have dinnner your metabolism has basically stopped, and everything you eat then goes straight into fat and since you are going to bed then, it isnt burned off.
The secret to weightloss is getting your metabolism going - big breakfast, small lunch and tiny dinner. Add a walk or some other excercise and you will lose it for sure. The way you are going you will either lose nothing, gain weight or if you do lose it you will not physically be able to maintain eating that way and as soon as you eat normally, it'll all come back.
As Pennycandy said, go back through the thread and read the serious posts and I guarentee it will work.

Keep up eating the lettuce, it actually has minus calories, meaning it takes more energy to digest it then it actually contains. Also, fuck the soda off! Its not that hard. Youre going to all that effort to eat nothing then you are drinking a mountain due at night?? You might as well have a marsbar for lunch.

Im going to take up your advice and eat my meal in the morning. For dinner I will make a salad to fill me up. (No dressing.)

Oh im giving blood tomarrow at my school, do they let "chubby" people give blood. My blood pressure is probably higher then most since im fat, would that have an effect.